Cycling Wear - Cycling Shirts & Jersey, Cycling Pants & Shorts, Cycling Eyewear
CYCLING WEAR…
According to many fitness experts, cycling is one of the best forms of exercise available. A bicycle can be an inexpensive tool for the fitness conscious to help keep their bodies fit and healthy. It is a versatile machine that is designed to minimize stress as well as maximize exercise efficiency. Cycling offers numerous benefits. It gives the body a fast and energetic workout. There is a definite shaping, toning and firming of the thighs, the calf muscles and the pelvis region. Even though bicycles are used more for recreation than for normal day-to-day transport, the health benefits of cycling are being recognized around the world and this simple machine is increasingly being used to maintain a healthy lifestyle.
Cycling reduces the chances of heart diseases, and also increases the body's protection against various forms of diabetes and high blood pressure. The heavy breathing experienced after a few minutes of cycling increase the intake of oxygen, making it an effective aerobic exercise. A long, leisurely cycle ride along the coast or through other scenic terrain can definitely help reduce stress levels.
Avid bicyclers hit the road during all kinds of weather, especially if the bike is their primary form of transportation. There are many choices in bicycle clothing and cycling gear. If you are seriously into cycling, then choosing a variety of bicycle clothing is in your advantage - you will feel much more apt to get out there on your bike if you have all of the proper equipment, including comfortable clothing that helps to keep your body temperate and dry. A good, well-fit helmet could save your life. Whether mountain biking or street cycling, a helmet is a must have for anyone riding a bike. The bike helmet is obvious as most collisions between cars and two-wheeled vehicles, whether bicycles or motorbikes, usually result in the victim’s head hitting the road surface with significant force. So even if the local laws do not insist on the wearing of bicycle helmets, it is always a good life-preservation tactic to wear one anyway. Cycling shorts & jerseys are great for longer rides. They help to keep you cool while you are exerting yourself on the roadway. Cycling shirts or jerseys worth it will be made of synthetic fabric that is comfortable, lightweight and moisture resistant. This will ensure that, whether long or short-sleeved, the jersey will help a rider maintain a good temperature. For cold days, a cycling jacket or a wool cycling jersey will keep you warm against the cooler air while still keeping you dry by sweeping the sweat away from your skin. Windproof jackets are also available for wind and rain protection. Coupled with cycling pants or knee warmers, which keep your knees and legs warm and flexible, these items will help you have a pleasant ride, even when the weather is less than ideal. Cycling jackets made of breathable material that incorporates ventilation, like mesh vents, in the fabric are ideal. Proper cycling eyewear is different in style, and the frames wrap around the head so there is no gap at the sides of the eyes. This will stop the wind from blowing in and either drying out your eyes, or making them tear up. The main feature of any type of cycle eyewear is its ability to keep dirt, dust and debris out of your eyes when cycling.